2013年開始學習瑜伽,經歷不同流派的練習,自2019年起,師從Richard Freeman 與Mary Taylor。
體式(Āsana)以Ashtanga Vinyasa Yoga為主架構,融入呼吸法(Prāṇāyāma)、梵唱(Chanting)、靜坐與行禪(Sitting & Walking Meditation)以及瑜珈睡眠(Yoga Nidra)於教學中。
2020年開始,Pin成為Mayura Yoga Studio 孔雀瑜伽的負責人,與Vivian共同營運、教學,照顧這個空間。
經歷
2015 30-hr Iyengar Immersion with Dr. Abhay
2016 weekend workshop with Peter Scott
2016 200-hr Teacher Training with Jay and Denise
2019 KPJAYI Mysore India with Sharath Jois
2019 2022 2025 10-days slient retreat with Richard Freeman and Mary Taylor
2020 2023 7-days Ashtanga Vinyasa Immersion with Richard Freeman and Mary Taylor
2020 200-hr Teacher Training with Hart Lazer
2023 Month-long Teacher Intensive with Richard Freeman and Mary Taylor (Boulder)
2023 Assisting Month-long Teacher Intensive with Richard Freeman and Mary Taylor (Taipei)
2024 Assisting Month-long Teacher Intensive with Richard Freeman and Mary Taylor (Frankfurt)
教學
雙北各瑜伽教室、運動中心、健身房(2016-2020)
台北 Space Yoga (2019-2023)
Mayura Yoga 孔雀瑜伽負責人(2020 至今)